By

Peter Sawicki
Front view of person holding large greasy burger in both hands showing unhealthy food choice before scuba diving in Costa Rica

The Best and Worst Food Before Scuba Diving: A Diver’s Nutrition Guide

What should you eat before diving? An expert guide on diver nutrition and best food before scuba diving Learn what to eat and what to avoid.
Beginner student smiling confidently while practicing scuba skills in pool with encouraging instructor giving thumbs up in Costa Rica showing easy learning process

Is It Hard to Learn to Scuba Dive? Everything Beginners Need to Know

Is it difficult to learn to dive? In this guide we will delve into diving education. Everything about the scuba diving course
Display of various scuba diving fins in different types and colors at Costa Rica dive shop showing selection options for purchasing fins

How to Choose Scuba Diving Fins: A Beginner’s Complete Guide

Scuba diving fins are one of the most important pieces of equipment, right? But do you know how to choose them?
Diver reviewing scuba diving insurance documents and DAN membership card at desk with laptop showing coverage options in Costa Rica dive center

Scuba Diving Insurance: The Complete Guide for Every Diver

Thinking about buying diving insurance before your next trip? Everything you need to know about dive insurance
Scuba divers exploring dramatic sunken shipwreck covered in marine life in crystal clear European waters showing top wreck diving destination

5 Best Places for Wreck Diving in Europe You Need to Explore

Explore Best Wreck Diving in Europe. From Cyprus' Zenobia to Scotland's WWI fleet. Depths, certifications, and insider tips for each legendary site
Professional diver demonstrating perfect streamlined horizontal position and relaxed posture for efficient air consumption underwater in Costa Rica

How to reduce air consumption while diving?

So you would like to know how to reduce air consumption while diving? Here are a handful of useful tips on how to master the art of breathing
scuba diving in zanzibar boat anchored in crystal clear turquoise waters above coral reef with scuba divers exploring in Zanzibar Tanzania Indian Ocean

Scuba Diving in Zanzibar: A Practical Guide (The Good, The Bad, and The Tides)

Is Zanzibar good for diving? Read an instructor's brutally honest guide. We cover the tides issue, Mnemba crowds, and Nungwi vs Paje logistics.
Dive instructor teaching atmospheric pressure physics at whiteboard with pressure diagrams and depth charts in Costa Rica dive theory classroom

Atmospheric Pressure Explained: All You Need To Know

Do you want to know what atmospheric pressure is? Here is an explanation in simple words. Everything about atmospheric pressure.
Scuba diver in thermal protection exploring stunning kelp forest with cold water marine life in northern temperate ocean waters

Can you scuba dive in cold water? All about cold water diving

Can You Scuba Dive in Cold Water? Yes but it requires additional equipment and preparation. All About Cold Water Diving
Two scuba divers performing buddy check and inspecting equipment on dive boat in Costa Rica showing proper pre-dive preparation and safety procedures

How to Prepare for a Dive: Complete Pre-Dive Checklist for Safe Scuba Diving

How to Prepare for a Dive? What to check and who to dive with? Check out our Basics of good diving so you know how to prepare for a dive
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